My Offerings
Rebuilding From Burnout
Burnout can bring down the strongest overachiever, making you feel weak, incompetent, and not good enough. Become successful and feel accomplished in your career by gaining clarity on your situation and discovering the root cause of your burnout. Begin your recovery journey!
Be Present For Yourself
The path to success can consume you completely, affecting your personal life. The disconnect from your loved ones can result in guilt, making you feel heavy. Maneuver these problems by building healthy routines and learning critical time management skills, making time to be appreciated.
Awareness For Success
The physical and emotional impact stress has on you is devastating. However, with the right techniques, you can understand how to reduce it. Discover your triggers so you can control and manage them to bring out the best in you, especially during conflicts and difficulties.
About Me
Hi!
Long shifts, little sleep, copious amounts of coffee. Hell yeah, I’ve been there. The most terrifying part? For most people, their wake-up call only comes when they run out of time.
For me, it started as a passionate, hard-working intern. But pushing the needle for a little too long for maximum productivity resulted in full-blown burnout and anxiety at age 27. I honestly thought it was heart failure.
This was my wake-up call and thus began my recovery journey over the next 3 years. Through trial and error, I’ve undergone countless exercises, meditations, guru teachings, and techniques to discover what really works (and also a lot of what does not work).
These experiences I’ve gone through to overcome stress and anxiety without medication have transformed my life. Now, it’s my mission to help others overcome burnout and build a healthy work-life balance without quitting their job or needing to take time off work.
Whether you’re an individual looking for guidance with a burnout recovery roadmap or a manager in a corporate organization wanting to prevent work stress, burnout, and related issues from arising in your workplace, my specialist coaching, speaking and training can provide the solutions you’re looking for.
About Me
Hi!
Long shifts, little sleep, copious amounts of coffee. Hell yeah, I’ve been there. The most terrifying part? For most people, their wake-up call only comes when they run out of time.
For me, it started as a passionate, hard-working intern. But pushing the needle for a little too long for maximum productivity resulted in full-blown burnout and anxiety at age 27. I honestly thought it was heart failure.
This was my wake-up call and thus began my recovery journey over the next 3 years. Through trial and error, I’ve undergone countless exercises, meditations, guru teachings, and techniques to discover what really works (and also a lot of what does not work).
These experiences I’ve gone through to overcome stress and anxiety without medication have transformed my life. Now, it’s my mission to help others overcome burnout and build a healthy work-life balance without quitting their job or needing to take time off work.
Whether you’re an individual looking for guidance with a burnout recovery roadmap or a manager in a corporate organization wanting to prevent work stress, burnout, and related issues from arising in your workplace, my specialist coaching, speaking and training can provide the solutions you’re looking for.